1
By Simone, ID: 19mg3qvr |
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Progress
By westdoc, ID: 917i1423 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.5% Fit 16.1% lower
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16.1% Healthy 19.3% higher
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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7.1 Sexy 1.4% less sexy
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7.2 Sexy 1.4% sexier
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BMI
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22.4 Average 8.9% lower
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24.6 Average 9.7% higher
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Daily Calorie Needs (?)
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2149 kcal Average 2.5% lower
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2203 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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19.4 Average 5.8% lower
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20.6 Average 6.2% higher
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Lean Mass
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58 kg 128 lbs 1.6 kg 4 lbs lighter |
59.6 kg 131 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 7.7% lower
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54.6 cm 21 inches 8.3% higher
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Waist Span
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31.1 cm 12 inches 4.6% lower
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32.6 cm 13 inches 4.8% higher
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Fat Mass
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9 kg 20 lbs 2.4 kg 5 lbs lighter |
11.4 kg 25 lbs 2.4 kg 5 lbs heavier |
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Age
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23
1y younger
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24
1y older
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