the first one
By davidroon, ID: 1a4hg052 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.6% Healthy 20% higher
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13% Fit 16.7% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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23.4 Average 7.6% higher
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21.7 Average 7.1% lower
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Daily Calorie Needs (?)
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2298 kcal High 5% higher
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2189 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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62.5 kg 138 lbs 3.3 kg 7 lbs heavier |
59.2 kg 131 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 0.7% higher
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43.4 cm 17 inches 0.7% lower
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Waist Span
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30.2 cm 12 inches 2.7% higher
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29.4 cm 12 inches 2.6% lower
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Fat Mass
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11.5 kg 25 lbs 2.7 kg 6 lbs heavier |
8.8 kg 19 lbs 2.7 kg 6 lbs lighter |
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Age
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32
1y younger
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33
1y older
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