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SC April 2020
By yschueen, ID: 1d13x6mb
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:8%
BMI:24.6
Muscle Index:8.9
Sexy Index:8.7
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Before heavy workout routines
By Görkem, ID: jx50494o
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:8.8%
BMI:22.5
Muscle Index:7.2
Sexy Index:9
Body Type:
Regular
RIPPED
Swole-ish
Viking
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SC April 2020 Picture 1
Before heavy workout routines Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
9 kg
20 lbs
heavier
69 kg
152 lbs
9 kg
20 lbs
lighter
Body Fat %
8%
RIPPED
9.1%  lower
8.8%
RIPPED
10%  higher
Muscle Index
8.9
Swole
23.6%  swoler
7.2
Swole
19.1%  less swole
Sexy Index
8.7
Sexy
3.3%   less sexy
9
Super Sexy
3.4% sexier
BMI
24.6
Average
9.3%  higher
22.5
Average
8.5%  lower
Daily Calorie Needs  (?)
2606 kcal
High
12.6%  higher
2314 kcal
High
11.2%  lower
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
3.8%  higher
1.84
HOLY SHIT
3.7%  lower
FFMI (?)
22.6
High
10.2%  higher
20.5
Average
9.3%  lower
Lean Mass
71.8 kg
158 lbs
8.9 kg
20 lbs
heavier
62.9 kg
139 lbs
8.9 kg
20 lbs
lighter
Shoulders Span
60.9 cm
24 inches
3%  higher
59.1 cm
23 inches
3%  lower
Waist Span
31.8 cm
13 inches
1.2%  lower
32.2 cm
13 inches
1.3%  higher
Fat Mass
6.2 kg
14 lbs
0.1 kg
0 lbs
heavier
6.1 kg
13 lbs
0.1 kg
0 lbs
lighter
Age
19
5y younger
24
5y older

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