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SHOWDOWN

Mid October 2024
By Sesquii, ID: 1d57sv33
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:16.3%
BMI:26
Muscle Index:6.1
Sexy Index:8.4
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Beginning of bulk August 2024
By Sesquii, ID: 9n77cb5y
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:14.2%
BMI:23.5
Muscle Index:5.6
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
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Mid October 2024 Picture 1
Beginning of bulk August 2024 Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
75 kg
165 lbs
7 kg
15 lbs
heavier
68 kg
150 lbs
7 kg
15 lbs
lighter
Body Fat %
16.3%
Healthy
14.8%  higher
14.2%
Fit
12.9%  lower
Muscle Index
6.1
Swole-ish
8.9%  swoler
5.6
Swole-ish
8.2%  less swole
Sexy Index
8.4
Sexy
5% sexier
8
Sexy
4.8%   less sexy
BMI
26
High
10.3%  higher
23.5
Average
9.3%  lower
Daily Calorie Needs  (?)
2309 kcal
High
6.8%  higher
2162 kcal
Average
6.4%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
6.1%  lower
1.65
Very High
6.5%  higher
FFMI (?)
21.7
Above Average
7.4%  higher
20.2
Average
6.9%  lower
Lean Mass
62.8 kg
138 lbs
4.5 kg
10 lbs
heavier
58.3 kg
129 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
56.6 cm
22 inches
2.9%  higher
55 cm
22 inches
2.8%  lower
Waist Span
36.5 cm
14 inches
9.3%  higher
33.4 cm
13 inches
8.5%  lower
Fat Mass
12.2 kg
27 lbs
2.5 kg
6 lbs
heavier
9.7 kg
21 lbs
2.5 kg
6 lbs
lighter
Age
34
34

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