Mid October 2024
By Sesquii, ID: 1d57sv33 |
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T
By Alexandr, ID: hd558bp6 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.3% Healthy 7.9% lower
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17.7% Healthy 8.6% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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8.4 Sexy 42.4% sexier
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5.9 29.8% less sexy
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BMI
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26 High 6.4% lower
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27.7 High 6.9% higher
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Daily Calorie Needs (?)
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2309 kcal High 7.3% lower
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2492 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.7% lower
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1.68 Very High 8.4% higher
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FFMI (?)
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21.7 Above Average 4.8% lower
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22.8 High 5.1% higher
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Lean Mass
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62.8 kg 138 lbs 5.5 kg 12 lbs lighter |
68.3 kg 151 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 0.5% higher
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56.3 cm 22 inches 0.5% lower
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Waist Span
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36.5 cm 14 inches 9% higher
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33.5 cm 13 inches 8.2% lower
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Fat Mass
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12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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34
49y younger
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83
49y older
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