Priming week 1
By Anonymous, ID: 1e4a16u1 |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.1 10.3% less sexy
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7.2 Sexy 11.5% sexier
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BMI
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23.3 Average 1.1% lower
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23.6 Average 1.1% higher
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Daily Calorie Needs (?)
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2641 kcal High 7.7% higher
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2453 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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72.8 kg 160 lbs 5.6 kg 12 lbs heavier |
67.2 kg 148 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 9.8% higher
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52.9 cm 21 inches 9% lower
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Waist Span
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34.8 cm 14 inches 3.9% higher
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33.5 cm 13 inches 3.7% lower
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Fat Mass
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13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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43
33y older
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10
33y younger
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