Priming week 1
By Anonymous, ID: 1e4a16u1 |
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End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Height
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192 cm 6'4" 3 cm 1 inches taller |
189 cm 6'2" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 5.5% higher
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14.5% Fit 5.2% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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6.1 11.6% less sexy
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6.9 13.1% sexier
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BMI
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23.3 Average 2% lower
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23.8 Average 2% higher
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Daily Calorie Needs (?)
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2641 kcal High 0.2% higher
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2636 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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19.8 Average 2.5% lower
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20.3 Average 2.5% higher
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Lean Mass
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72.8 kg 160 lbs 0.1 kg 0 lbs heavier |
72.7 kg 160 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 8.2% higher
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53.7 cm 21 inches 7.6% lower
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Waist Span
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34.8 cm 14 inches 3% higher
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33.8 cm 13 inches 2.9% lower
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Fat Mass
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13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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43
14y older
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29
14y younger
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