Priming week 1
By Anonymous, ID: 1e4a16u1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 5% lower
|
16.1% Healthy 5.2% higher
|
||||||||||
Muscle Index
|
4.7 2.1% less swole
|
4.8 2.1% swoler
|
||||||||||
Sexy Index
|
6.1 7% sexier
|
5.7 6.6% less sexy
|
||||||||||
BMI
|
23.3 Average 3.3% lower
|
24.1 Average 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2641 kcal High 1.2% lower
|
2674 kcal High 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 6.7% lower
|
1.79 HOLY SHIT 7.2% higher
|
||||||||||
FFMI (?)
|
19.8 Average 2% lower
|
20.2 Average 2% higher
|
||||||||||
Lean Mass
|
72.8 kg 160 lbs 1 kg 2 lbs lighter |
73.8 kg 163 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
58.1 cm 23 inches 2% lower
|
59.3 cm 23 inches 2.1% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 5.1% higher
|
33.1 cm 13 inches 4.9% lower
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 1 kg 2 lbs lighter |
14.2 kg 31 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
43
13y older
|
30
13y younger
|