Priming week 1
By Anonymous, ID: 1e4a16u1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" |
192 cm 6'4" |
||||||||||
Weight
|
86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 12.5% higher
|
13.6% Fit 11.1% lower
|
||||||||||
Muscle Index
|
4.7 21.7% less swole
|
6 Swole-ish 27.7% swoler
|
||||||||||
Sexy Index
|
6.1 16.4% less sexy
|
7.3 Sexy 19.7% sexier
|
||||||||||
BMI
|
23.3 Average 4.4% lower
|
24.4 Average 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2641 kcal High 5.8% lower
|
2804 kcal High 6.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 1.8% lower
|
1.70 Very High 1.8% higher
|
||||||||||
FFMI (?)
|
19.8 Average 6.2% lower
|
21.1 Above Average 6.6% higher
|
||||||||||
Lean Mass
|
72.8 kg 160 lbs 5 kg 11 lbs lighter |
77.8 kg 172 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
58.1 cm 23 inches 0.9% lower
|
58.6 cm 23 inches 0.9% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 0.9% higher
|
34.5 cm 14 inches 0.9% lower
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 1 kg 2 lbs heavier |
12.2 kg 27 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
43 | 43 |