Priming week 1
By Anonymous, ID: 1e4a16u1 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 6.1% lower
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16.3% Healthy 6.5% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.1 Sexy 16.4% sexier
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BMI
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23.3 Average 4.4% lower
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24.4 Average 4.6% higher
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Daily Calorie Needs (?)
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2641 kcal High 3% lower
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2723 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% lower
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1.69 Very High 1.2% higher
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FFMI (?)
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19.8 Average 2.9% lower
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20.4 Average 3% higher
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Lean Mass
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72.8 kg 160 lbs 2.5 kg 6 lbs lighter |
75.3 kg 166 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 0.5% lower
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58.4 cm 23 inches 0.5% higher
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Waist Span
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34.8 cm 14 inches 0.9% higher
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34.5 cm 14 inches 0.9% lower
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Fat Mass
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13.2 kg 29 lbs 1.5 kg 3 lbs lighter |
14.7 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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43 | 43 |