Priming week 1
By Anonymous, ID: 1e4a16u1 |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 6.1% lower
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16.3% Healthy 6.5% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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23.3 Average 2.2% lower
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23.9 Average 2.2% higher
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Daily Calorie Needs (?)
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2641 kcal High |
2641 kcal High |
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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72.8 kg 160 lbs |
72.8 kg 160 lbs |
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Shoulders Span
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58.1 cm 23 inches 1.4% lower
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58.9 cm 23 inches 1.4% higher
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Waist Span
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34.8 cm 14 inches 4.7% lower
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36.5 cm 14 inches 4.9% higher
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Fat Mass
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13.2 kg 29 lbs 1 kg 2 lbs lighter |
14.2 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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43
15y older
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28
15y younger
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