Slow bulk
By Mayz, ID: 1eqrog6l |
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first
By tbrah, ID: 66os1464 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 7.6% lower
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17.1% Healthy 8.2% higher
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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23.6 Average 5.7% lower
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25.1 High 6.1% higher
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Daily Calorie Needs (?)
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2460 kcal High 1.9% lower
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2508 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 14.3% lower
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1.82 HOLY SHIT 16.7% higher
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FFMI (?)
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19.9 Average 4.3% lower
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20.8 Average 4.5% higher
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Lean Mass
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67.4 kg 149 lbs 1.4 kg 3 lbs lighter |
68.8 kg 152 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3.9% lower
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51.1 cm 20 inches 4.1% higher
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Waist Span
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31.4 cm 12 inches 11.7% higher
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28.1 cm 11 inches 10.5% lower
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Fat Mass
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12.6 kg 28 lbs 1.6 kg 4 lbs lighter |
14.2 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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