bulking 2017
By FelipeLousano, ID: 1fqyrk0g |
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Height
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178 cm 5'10" 15 cm 6 inches shorter |
193 cm 6'4" 15 cm 6 inches taller |
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Weight
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80 kg 176 lbs 17 kg 37 lbs lighter |
97 kg 214 lbs 17 kg 37 lbs heavier |
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Body Fat %
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16.8% Healthy 14.3% lower
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19.6% Chubby 16.7% higher
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Muscle Index
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5.2 Swole-ish 33.3% swoler
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3.9 25% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6.5 22.1% less sexy
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BMI
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25.3 High 3% lower
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26 High 3.1% higher
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Daily Calorie Needs (?)
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2434 kcal High 13.4% lower
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2811 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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66.6 kg 147 lbs 11.4 kg 25 lbs lighter |
78 kg 172 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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61.4 cm 24 inches 7.1% lower
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66.1 cm 26 inches 7.7% higher
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Waist Span
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37.4 cm 15 inches 6.7% lower
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40.1 cm 16 inches 7.2% higher
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Fat Mass
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13.4 kg 30 lbs 5.6 kg 12 lbs lighter |
19 kg 42 lbs 5.6 kg 12 lbs heavier |
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Age
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21
2y younger
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23
2y older
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