bulking 2017
By FelipeLousano, ID: 1fqyrk0g |
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Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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16.8% Healthy 21.7% higher
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13.8% Fit 17.9% lower
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Muscle Index
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5.2 Swole-ish 32.5% less swole
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7.7 Swole 48.1% swoler
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.7 13% less sexy
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BMI
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25.3 High 5.5% lower
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26.7 High 5.9% higher
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Daily Calorie Needs (?)
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2434 kcal High 3.1% lower
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2513 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.4% lower
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1.79 HOLY SHIT 9.1% higher
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FFMI (?)
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21 Above Average 8.7% lower
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23 High 9.5% higher
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Lean Mass
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66.6 kg 147 lbs 2.4 kg 5 lbs lighter |
69 kg 152 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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61.4 cm 24 inches 1.7% higher
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60.4 cm 24 inches 1.6% lower
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Waist Span
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37.4 cm 15 inches 11% higher
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33.7 cm 13 inches 9.9% lower
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Fat Mass
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13.4 kg 30 lbs 2.4 kg 5 lbs heavier |
11 kg 24 lbs 2.4 kg 5 lbs lighter |
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Age
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21
3y younger
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24
3y older
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