bulking 2017
By FelipeLousano, ID: 1fqyrk0g |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.8% Healthy 21.7% higher
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13.8% Fit 17.9% lower
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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25.3 High 5.5% higher
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23.9 Average 5.2% lower
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Daily Calorie Needs (?)
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2434 kcal High 2.7% higher
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2371 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% lower
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1.66 Very High 1.2% higher
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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66.6 kg 147 lbs 1.9 kg 4 lbs heavier |
64.7 kg 143 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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61.4 cm 24 inches 6% higher
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57.9 cm 23 inches 5.7% lower
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Waist Span
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37.4 cm 15 inches 6.9% higher
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35 cm 14 inches 6.4% lower
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Fat Mass
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13.4 kg 30 lbs 3 kg 7 lbs heavier |
10.4 kg 23 lbs 3 kg 7 lbs lighter |
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Age
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21
22y younger
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43
22y older
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