Van april 22 pt 2
By Van, ID: 1fwg716z |
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Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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104 kg 229 lbs 6 kg 13 lbs heavier |
98 kg 216 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 11.8% higher
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15.3% Healthy 10.5% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.878 Sexy 9.4% sexier
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7.2 Sexy 8.6% less sexy
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BMI
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27.9 High 6.1% higher
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26.3 High 5.8% lower
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Daily Calorie Needs (?)
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3083 kcal Big Appetite 3.6% higher
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2977 kcal Big Appetite 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 9% higher
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1.66 Very High 8.3% lower
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FFMI (?)
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23.1 High 3.6% higher
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22.3 High 3.5% lower
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Lean Mass
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86.2 kg 190 lbs 3.2 kg 7 lbs heavier |
83 kg 183 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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65 cm 26 inches 10.9% higher
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58.6 cm 23 inches 9.8% lower
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Waist Span
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35.8 cm 14 inches 1.7% higher
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35.2 cm 14 inches 1.7% lower
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Fat Mass
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17.8 kg 39 lbs 2.8 kg 6 lbs heavier |
15 kg 33 lbs 2.8 kg 6 lbs lighter |
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Age
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20
10y younger
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30
10y older
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