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Greg O'Gallagher 170 lbs
By Anonymous, ID: 1gu38tth
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:8%
BMI:24.3
Muscle Index:8.7
Sexy Index:8
Body Type:
Regular
RIPPED
Swole
Viking
VS.
After diet
By Anonymous, ID: 5i8fegjp
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:10.1%
BMI:26.3
Muscle Index:8.9
Sexy Index:8.7
Body Type:
Tall
RIPPED
Swole
Viking
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Greg O'Gallagher 170 lbs Picture 1
After diet Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
10 kg
22 lbs
lighter
87 kg
192 lbs
10 kg
22 lbs
heavier
Body Fat %
8%
RIPPED
20.8%  lower
10.1%
RIPPED
26.3%  higher
Muscle Index
8.7
Swole
2.2%  less swole
8.9
Swole
2.3%  swoler
Sexy Index
8
Sexy
9.1%   less sexy
8.7
Sexy
10% sexier
BMI
24.3
Average
7.5%  lower
26.3
High
8.1%  higher
Daily Calorie Needs  (?)
2575 kcal
High
8.7%  lower
2819 kcal
High
9.5%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
2.4%  higher
1.65
Very High
2.4%  lower
FFMI (?)
22.4
High
5.1%  lower
23.6
High
5.4%  higher
Lean Mass
70.8 kg
156 lbs
7.4 kg
16 lbs
lighter
78.2 kg
172 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
59.4 cm
23 inches
8%  higher
55 cm
22 inches
7.4%  lower
Waist Span
35.2 cm
14 inches
5.7%  higher
33.3 cm
13 inches
5.4%  lower
Fat Mass
6.2 kg
14 lbs
2.6 kg
6 lbs
lighter
8.8 kg
19 lbs
2.6 kg
6 lbs
heavier
Age
26
4y younger
30
4y older

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