Jae 2 years in
By jae302west, ID: 1h0045ku |
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Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.9% Healthy 8.3% higher
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15.6% Healthy 7.7% lower
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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7.1 Sexy 1.4% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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26.5 High 2.5% higher
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25.8 High 2.5% lower
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Daily Calorie Needs (?)
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2459 kcal High 0.9% higher
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2438 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 9.6% higher
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1.46 Average 8.8% lower
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FFMI (?)
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22 High 0.9% higher
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21.8 Above Average 0.9% lower
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Lean Mass
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67.3 kg 148 lbs 0.6 kg 1 lbs heavier |
66.7 kg 147 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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51 cm 20 inches 5.6% higher
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48.3 cm 19 inches 5.3% lower
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Waist Span
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31.9 cm 13 inches 3.6% lower
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33.1 cm 13 inches 3.8% higher
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Fat Mass
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13.7 kg 30 lbs 1.4 kg 3 lbs heavier |
12.3 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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50
24y older
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26
24y younger
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