10week
By Roger, ID: 1h34954p |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.3% Fit 6.8% lower
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13.2% Fit 7.3% higher
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Muscle Index
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5.6 Swole-ish 21.7% swoler
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4.6 17.9% less swole
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Sexy Index
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8.4 Sexy 13.5% sexier
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7.4 Sexy 11.9% less sexy
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BMI
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22.5 Average 5.3% higher
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21.4 Average 5.1% lower
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Daily Calorie Needs (?)
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2350 kcal High 9% higher
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2156 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 11.7% lower
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2.05 HOLY SHIT 13.3% higher
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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64 kg 141 lbs 5.8 kg 13 lbs heavier |
58.2 kg 128 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 12.8% lower
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68.7 cm 27 inches 14.7% higher
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Waist Span
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33.1 cm 13 inches 1.2% lower
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33.5 cm 13 inches 1.2% higher
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Fat Mass
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9 kg 20 lbs 0.2 kg 0 lbs heavier |
8.8 kg 19 lbs 0.2 kg 0 lbs lighter |
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Age
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33
15y older
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18
15y younger
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