Calisthenic +60
By adhiet1810, ID: 1jeysoq3 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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13.5% Fit 11.2% lower
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15.2% Healthy 12.6% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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8.3 Sexy 13.7% sexier
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7.3 Sexy 12% less sexy
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BMI
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22.2 Average 1.2% higher
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21.9 Average 1.2% lower
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Daily Calorie Needs (?)
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2064 kcal Average 1.8% higher
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2028 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% higher
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1.75 HOLY SHIT 0.6% lower
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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55.4 kg 122 lbs 1.1 kg 2 lbs heavier |
54.3 kg 120 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 3.5% higher
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46.3 cm 18 inches 3.3% lower
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Waist Span
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27.2 cm 11 inches 3% higher
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26.4 cm 10 inches 2.9% lower
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Fat Mass
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8.6 kg 19 lbs 1.1 kg 2 lbs lighter |
9.7 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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34
16y older
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18
16y younger
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