Nico 01.05.16
By Nicolas, ID: 1jnc5142 |
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21 Dec 2015
By Benvia, ID: p348p19h |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 10.5% lower
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15.3% Healthy 11.7% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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5.4 21.7% less sexy
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6.9 27.8% sexier
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BMI
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23.1 Average 5.9% lower
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24.6 Average 6.3% higher
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Daily Calorie Needs (?)
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2231 kcal Average 3.4% lower
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2310 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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60.4 kg 133 lbs 0.3 kg 1 lbs heavier |
60.1 kg 132 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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43 cm 17 inches 0.7% higher
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42.7 cm 17 inches 0.7% lower
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Waist Span
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27.4 cm 11 inches 0.4% lower
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27.5 cm 11 inches 0.4% higher
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Fat Mass
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9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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26
6y older
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20
6y younger
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