Nico 01.05.16
By Nicolas, ID: 1jnc5142 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 7 cm 3 inches shorter |
181 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 13 kg 29 lbs lighter |
83 kg 183 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
13.7% Fit 10.5% lower
|
15.3% Healthy 11.7% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 8.3% less swole
|
6 Swole-ish 9.1% swoler
|
||||||||||
Sexy Index
|
5.4 12.9% less sexy
|
6.2 14.8% sexier
|
||||||||||
BMI
|
23.1 Average 8.8% lower
|
25.3 High 9.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2231 kcal Average 16.1% lower
|
2660 kcal High 19.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 5.4% higher
|
1.49 Average 5.1% lower
|
||||||||||
FFMI (?)
|
20 Average 7% lower
|
21.5 Above Average 7.5% higher
|
||||||||||
Lean Mass
|
60.4 kg 133 lbs 9.9 kg 22 lbs lighter |
70.3 kg 155 lbs 9.9 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
43 cm 17 inches 4.2% lower
|
44.9 cm 18 inches 4.4% higher
|
||||||||||
Waist Span
|
27.4 cm 11 inches 9% lower
|
30.1 cm 12 inches 9.9% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 3.1 kg 7 lbs lighter |
12.7 kg 28 lbs 3.1 kg 7 lbs heavier |
||||||||||
Age
|
26
6y older
|
20
6y younger
|