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New year 2020
By NKCtrashman, ID: 1lx2h3uc
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:12.7%
BMI:20.9
Muscle Index:4.4
Sexy Index:7.4
Body Type:
Tall
Skinny
Beetroot
VS.
Starting bulking 2018
By VitorSena, ID: 41d4e534
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:10%
BMI:23
Muscle Index:6.9
Sexy Index:7
Body Type:
Regular
RIPPED
Swole-ish
Viking
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New year 2020 Picture 1
Starting bulking 2018 Picture 1
Height
183 cm
6'0"
6 cm
2 inches
taller
177 cm
5'10"
6 cm
2 inches
shorter
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
12.7%
Skinny
27%  higher
10%
RIPPED
21.3%  lower
Muscle Index
4.4
36.2%  less swole
6.9
Swole-ish
56.8%  swoler
Sexy Index
7.4
Sexy
5.7% sexier
7
Sexy
5.4%   less sexy
BMI
20.9
Low
9.1%  lower
23
Average
10%  higher
Daily Calorie Needs  (?)
2254 kcal
Average
5.1%  lower
2376 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.62
High
7.4%  lower
1.75
HOLY SHIT
8%  higher
FFMI (?)
18.2
Average
12.1%  lower
20.7
Average
13.7%  higher
Lean Mass
61.1 kg
135 lbs
3.7 kg
8 lbs
lighter
64.8 kg
143 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
59.9 cm
24 inches
5.4%  lower
63.3 cm
25 inches
5.7%  higher
Waist Span
37 cm
15 inches
2.2%  higher
36.2 cm
14 inches
2.2%  lower
Fat Mass
8.9 kg
20 lbs
1.7 kg
4 lbs
heavier
7.2 kg
16 lbs
1.7 kg
4 lbs
lighter
Age
29
8y older
21
8y younger

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