Morning Weigh ins
By Christine, ID: 0f01w496 |
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10 pounds lost
By Christine, ID: 1m06yyst |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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27% Healthy 1.1% higher
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26.7% Healthy 1.1% lower
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Muscle Index
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1.8 28.6% swoler
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1.4 22.2% less swole
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Sexy Index
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8.4 Sexy 3.9% sexier
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8 Sexy 3.8% less sexy
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BMI
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26.1 High 6.8% higher
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24.4 Average 6.4% lower
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Daily Calorie Needs (?)
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2116 kcal Average 5.6% higher
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2003 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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Waist-to-Hips Width Ratio
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0.64
4.5% lower
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0.67
4.7% higher
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FFMI (?)
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19 Average 6.1% higher
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17.9 Average 5.8% lower
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Lean Mass
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56.9 kg 125 lbs 3.4 kg 7 lbs heavier |
53.5 kg 118 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 3.7% higher
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40.1 cm 16 inches 3.6% lower
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Waist Span
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26.1 cm 10 inches 0.4% higher
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26 cm 10 inches 0.4% lower
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Fat Mass
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21.1 kg 47 lbs 1.6 kg 4 lbs heavier |
19.5 kg 43 lbs 1.6 kg 4 lbs lighter |
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Age
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27
1y younger
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28
1y older
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