10 pounds lost
By Christine, ID: 1m06yyst |
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4/1/17
By 103nmb, ID: 663g1164 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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26.7% Healthy 0.4% higher
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26.6% Healthy 0.4% lower
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Muscle Index
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1.4 40% swoler
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1 28.6% less swole
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Sexy Index
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8 Sexy 2.6% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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24.4 Average 5.9% higher
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23 Average 5.6% lower
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Daily Calorie Needs (?)
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2003 kcal Average 10.6% higher
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1811 kcal Very Low 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% higher
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1.46 Average 5.2% lower
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Waist-to-Hips Width Ratio
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0.67
2.9% lower
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0.69
3% higher
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FFMI (?)
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17.9 Average 5.9% higher
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16.9 Low 5.6% lower
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Lean Mass
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53.5 kg 118 lbs 5.8 kg 13 lbs heavier |
47.7 kg 105 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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40.1 cm 16 inches 5.8% higher
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37.9 cm 15 inches 5.5% lower
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Waist Span
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26 cm 10 inches 0.4% higher
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25.9 cm 10 inches 0.4% lower
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Fat Mass
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19.5 kg 43 lbs 2.2 kg 5 lbs heavier |
17.3 kg 38 lbs 2.2 kg 5 lbs lighter |
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Age
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28
8y older
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20
8y younger
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