aass
By erdem, ID: 1om87570 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 6.1% lower
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16.3% Healthy 6.5% higher
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Muscle Index
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7.3 Swole 7.4% swoler
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6.8 Swole-ish 6.8% less swole
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Sexy Index
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8.2 Sexy 3.8% sexier
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7.9 Sexy 3.7% less sexy
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BMI
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27.8 High 0% lower
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27.8 High 0% higher
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Daily Calorie Needs (?)
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2921 kcal High 2.1% higher
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2862 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.2% higher
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1.68 Very High 4% lower
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FFMI (?)
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23.5 High 1.3% higher
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23.2 High 1.3% lower
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Lean Mass
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81.3 kg 179 lbs 1.8 kg 4 lbs heavier |
79.5 kg 175 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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61 cm 24 inches 2.3% higher
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59.6 cm 23 inches 2.3% lower
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Waist Span
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34.8 cm 14 inches 2% lower
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35.5 cm 14 inches 2% higher
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Fat Mass
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14.7 kg 32 lbs 0.8 kg 2 lbs lighter |
15.5 kg 34 lbs 0.8 kg 2 lbs heavier |
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Age
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30
13y younger
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43
13y older
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