aass
By erdem, ID: 1om87570 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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96 kg 212 lbs 4 kg 9 lbs heavier |
92 kg 203 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 6.3% higher
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14.4% Fit 5.9% lower
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Muscle Index
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7.3 Swole 4.3% swoler
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7 Swole 4.1% less swole
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Sexy Index
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8.2 Sexy 8.3% sexier
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7.575 Sexy 7.6% less sexy
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BMI
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27.8 High 4.4% higher
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26.6 High 4.2% lower
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Daily Calorie Needs (?)
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2921 kcal High 3% higher
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2837 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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23.5 High 3.1% higher
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22.8 High 3% lower
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Lean Mass
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81.3 kg 179 lbs 2.5 kg 6 lbs heavier |
78.8 kg 174 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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61 cm 24 inches 8.2% higher
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56.4 cm 22 inches 7.5% lower
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Waist Span
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34.8 cm 14 inches 0.9% higher
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34.5 cm 14 inches 0.9% lower
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Fat Mass
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14.7 kg 32 lbs 1.5 kg 3 lbs heavier |
13.2 kg 29 lbs 1.5 kg 3 lbs lighter |
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Age
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30
10y younger
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40
10y older
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