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76 kilo
By daniel, ID: 1pr2x1zt
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:76 kg  ·  168 lbs
Body Fat %:17.5%
BMI:28.6
Muscle Index:6.8
Sexy Index:6.4
Body Type:
Short
Healthy
Swole-ish
Viking
VS.
птььб
By rufat, ID: r3htqu9g
Picture 1
Age:30
Height:164 cm  ·  5'5"
Weight:72 kg  ·  159 lbs
Body Fat %:16.9%
BMI:26.8
Muscle Index:6.3
Sexy Index:7
Body Type:
Short
Healthy
Swole-ish
Viking
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76 kilo Picture 1
птььб Picture 1
Height
163 cm
5'4"
1 cm
0 inches
shorter
164 cm
5'5"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
17.5%
Healthy
3.6%  higher
16.9%
Healthy
3.4%  lower
Muscle Index
6.8
Swole-ish
7.9%  swoler
6.3
Swole-ish
7.4%  less swole
Sexy Index
6.4
8.6%   less sexy
7
Sexy
9.4% sexier
BMI
28.6
High
6.8%  higher
26.8
High
6.4%  lower
Daily Calorie Needs  (?)
2306 kcal
High
4.2%  higher
2212 kcal
Average
4.1%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
1.67
Very High
FFMI (?)
23.6
High
6.3%  higher
22.2
High
5.9%  lower
Lean Mass
62.7 kg
138 lbs
2.9 kg
6 lbs
heavier
59.8 kg
132 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
50.1 cm
20 inches
2%  lower
51.1 cm
20 inches
2%  higher
Waist Span
30.1 cm
12 inches
2%  lower
30.7 cm
12 inches
2%  higher
Fat Mass
13.3 kg
29 lbs
1.1 kg
2 lbs
heavier
12.2 kg
27 lbs
1.1 kg
2 lbs
lighter
Age
18
12y younger
30
12y older

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