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Andrew July 18 one month into diet
By Andrew, ID: 1r444449
Picture 1
Age:18
Height:189 cm  ·  6'2"
Weight:94 kg  ·  207 lbs
Body Fat %:17.1%
BMI:26.3
Muscle Index:5.4
Sexy Index:5
Body Type:
Tall
Healthy
Viking
VS.
Christmas 2017
By Anonymous, ID: 28jw84j2
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:15.9%
BMI:24.9
Muscle Index:5.4
Sexy Index:5
Body Type:
Tall
Healthy
Viking
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Andrew July 18 one month into diet Picture 1
Christmas 2017 Picture 1
Height
189 cm
6'2"
2 cm
1 inches
taller
187 cm
6'2"
2 cm
1 inches
shorter
Weight
94 kg
207 lbs
7 kg
15 lbs
heavier
87 kg
192 lbs
7 kg
15 lbs
lighter
Body Fat %
17.1%
Healthy
7.5%  higher
15.9%
Healthy
7%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
5
5
BMI
26.3
High
5.8%  higher
24.9
Average
5.5%  lower
Daily Calorie Needs  (?)
2809 kcal
High
5.9%  higher
2652 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
0.6%  lower
1.66
Very High
0.6%  higher
FFMI (?)
21.8
Above Average
4.3%  higher
20.9
Average
4.1%  lower
Lean Mass
77.9 kg
172 lbs
4.7 kg
10 lbs
heavier
73.2 kg
161 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
50 cm
20 inches
1.8%  higher
49.1 cm
19 inches
1.8%  lower
Waist Span
30.3 cm
12 inches
2.7%  higher
29.5 cm
12 inches
2.6%  lower
Fat Mass
16.1 kg
35 lbs
2.3 kg
5 lbs
heavier
13.8 kg
30 lbs
2.3 kg
5 lbs
lighter
Age
18
18

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