Andrew July 18 one month into diet
By Andrew, ID: 1r444449 |
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Project Spider Man
By Daniel, ID: 2rz27fo0 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 3 kg 7 lbs heavier |
91 kg 201 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.1% Healthy 3.6% higher
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16.5% Healthy 3.5% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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5 17.5% less sexy
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6.06 21.2% sexier
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BMI
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26.3 High 2.2% higher
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25.8 High 2.2% lower
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Daily Calorie Needs (?)
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2809 kcal High 2.3% higher
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2745 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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21.8 Above Average 1.4% higher
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21.5 Above Average 1.4% lower
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Lean Mass
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77.9 kg 172 lbs 1.9 kg 4 lbs heavier |
76 kg 168 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2% higher
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49 cm 19 inches 2% lower
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Waist Span
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30.3 cm 12 inches 2% higher
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29.7 cm 12 inches 2% lower
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Fat Mass
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16.1 kg 35 lbs 1.1 kg 2 lbs heavier |
15 kg 33 lbs 1.1 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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