Andrew July 18 one month into diet
By Andrew, ID: 1r444449 |
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Height
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189 cm 6'2" 7 cm 3 inches taller |
182 cm 5'12" 7 cm 3 inches shorter |
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Weight
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94 kg 207 lbs 11 kg 24 lbs heavier |
83 kg 183 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.1% Healthy 15.5% higher
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14.8% Fit 13.5% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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5 36.7% less sexy
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7.9 Sexy 58% sexier
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BMI
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26.3 High 5% higher
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25.1 High 4.8% lower
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Daily Calorie Needs (?)
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2809 kcal High 9.3% higher
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2571 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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21.8 Above Average 2.3% higher
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21.3 Above Average 2.3% lower
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Lean Mass
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77.9 kg 172 lbs 7.2 kg 16 lbs heavier |
70.7 kg 156 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2% higher
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49 cm 19 inches 2% lower
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Waist Span
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30.3 cm 12 inches 1.9% lower
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30.9 cm 12 inches 2% higher
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Fat Mass
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16.1 kg 35 lbs 3.8 kg 8 lbs heavier |
12.3 kg 27 lbs 3.8 kg 8 lbs lighter |
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Age
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18
8y younger
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26
8y older
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