Andrew July 18 one month into diet
By Andrew, ID: 1r444449 |
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Projeto Homem Aranha 2
By Daniel, ID: 51b4309l |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 2 kg 4 lbs heavier |
92 kg 203 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.1% Healthy 6.2% higher
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16.1% Healthy 5.8% lower
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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5 22.6% less sexy
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6.464 29.3% sexier
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BMI
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26.3 High 1.1% higher
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26 High 1.1% lower
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Daily Calorie Needs (?)
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2809 kcal High 0.9% higher
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2785 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.5% higher
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1.48 Average 10.3% lower
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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77.9 kg 172 lbs 0.7 kg 2 lbs heavier |
77.2 kg 170 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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50 cm 20 inches 4% higher
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48.1 cm 19 inches 3.8% lower
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Waist Span
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30.3 cm 12 inches 6.8% lower
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32.5 cm 13 inches 7.3% higher
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Fat Mass
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16.1 kg 35 lbs 1.3 kg 3 lbs heavier |
14.8 kg 33 lbs 1.3 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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