Andrew July 18 one month into diet
By Andrew, ID: 1r444449 |
||||||||||||||||||||||||||
|
Projeto Homem Aranha - 3
By Daniel, ID: 68vhme6y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
||||||||||
Weight
|
94 kg 207 lbs 5 kg 11 lbs heavier |
89 kg 196 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 14% higher
|
15% Healthy 12.3% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8.5% less swole
|
5.9 Swole-ish 9.3% swoler
|
||||||||||
Sexy Index
|
5 24.2% less sexy
|
6.5939264 31.9% sexier
|
||||||||||
BMI
|
26.3 High 4.5% higher
|
25.2 High 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2809 kcal High 2.7% higher
|
2734 kcal High 2.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 7.8% higher
|
1.53 Average 7.3% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.9% higher
|
21.4 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
77.9 kg 172 lbs 2.2 kg 5 lbs heavier |
75.7 kg 167 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 3.5% higher
|
48.3 cm 19 inches 3.4% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 3.8% lower
|
31.5 cm 12 inches 4% higher
|
||||||||||
Fat Mass
|
16.1 kg 35 lbs 2.7 kg 6 lbs heavier |
13.4 kg 30 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
18
5y younger
|
23
5y older
|