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Andrew July 18 one month into diet
By Andrew, ID: 1r444449
Picture 1
Age:18
Height:189 cm  ·  6'2"
Weight:94 kg  ·  207 lbs
Body Fat %:17.1%
BMI:26.3
Muscle Index:5.4
Sexy Index:5
Body Type:
Tall
Healthy
Viking
VS.
Angelo progress
By 420, ID: 713bm3l2
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:17.5%
BMI:24.9
Muscle Index:4.5
Sexy Index:4.6
Body Type:
Tall
Healthy
Parsnip
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Andrew July 18 one month into diet Picture 1
Angelo progress Picture 1
Height
189 cm
6'2"
2 cm
1 inches
taller
187 cm
6'2"
2 cm
1 inches
shorter
Weight
94 kg
207 lbs
7 kg
15 lbs
heavier
87 kg
192 lbs
7 kg
15 lbs
lighter
Body Fat %
17.1%
Healthy
2.3%  lower
17.5%
Healthy
2.3%  higher
Muscle Index
5.4
Swole-ish
20%  swoler
4.5
16.7%  less swole
Sexy Index
5
8.7% sexier
4.6
8%   less sexy
BMI
26.3
High
5.8%  higher
24.9
Average
5.5%  lower
Daily Calorie Needs  (?)
2809 kcal
High
7.8%  higher
2606 kcal
High
7.2%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
4.6%  lower
1.73
HOLY SHIT
4.8%  higher
FFMI (?)
21.8
Above Average
6.3%  higher
20.5
Average
6%  lower
Lean Mass
77.9 kg
172 lbs
6.1 kg
13 lbs
heavier
71.8 kg
158 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
50 cm
20 inches
4.8%  higher
47.7 cm
19 inches
4.6%  lower
Waist Span
30.3 cm
12 inches
10.2%  higher
27.5 cm
11 inches
9.2%  lower
Fat Mass
16.1 kg
35 lbs
0.9 kg
2 lbs
heavier
15.2 kg
34 lbs
0.9 kg
2 lbs
lighter
Age
18
18

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