Andrew July 18 one month into diet
By Andrew, ID: 1r444449 |
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kurac
By Belmin, ID: 759b5i66 |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 10 kg 22 lbs heavier |
84 kg 185 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.1% Healthy 5.6% higher
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16.2% Healthy 5.3% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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5 30.6% less sexy
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7.2 Sexy 44% sexier
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BMI
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26.3 High 7.3% higher
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24.5 Average 6.8% lower
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Daily Calorie Needs (?)
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2809 kcal High 9.7% higher
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2560 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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21.8 Above Average 5.8% higher
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20.6 Average 5.5% lower
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Lean Mass
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77.9 kg 172 lbs 7.5 kg 17 lbs heavier |
70.4 kg 155 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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50 cm 20 inches 4% lower
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52.1 cm 21 inches 4.2% higher
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Waist Span
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30.3 cm 12 inches 3.2% lower
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31.3 cm 12 inches 3.3% higher
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Fat Mass
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16.1 kg 35 lbs 2.5 kg 6 lbs heavier |
13.6 kg 30 lbs 2.5 kg 6 lbs lighter |
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Age
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18
3y younger
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21
3y older
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