Andrew July 18 one month into diet
By Andrew, ID: 1r444449 |
||||||||||||||||||||||||||
|
Tim kennedy
By AestheticT, ID: tg7g6hu1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 9 cm 4 inches taller |
180 cm 5'11" 9 cm 4 inches shorter |
||||||||||
Weight
|
94 kg 207 lbs 10 kg 22 lbs heavier |
84 kg 185 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 8.1% lower
|
18.6% Chubby 8.8% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 20% swoler
|
4.5 16.7% less swole
|
||||||||||
Sexy Index
|
5 56.3% sexier
|
3.6 36% less sexy
|
||||||||||
BMI
|
26.3 High 1.5% higher
|
25.9 High 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2809 kcal High 12.6% higher
|
2494 kcal High 11.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.1% higher
|
1.60 High 3% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 3.3% higher
|
21.1 Above Average 3.2% lower
|
||||||||||
Lean Mass
|
77.9 kg 172 lbs 9.5 kg 21 lbs heavier |
68.4 kg 151 lbs 9.5 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 7.8% higher
|
46.4 cm 18 inches 7.2% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 4.1% higher
|
29.1 cm 11 inches 4% lower
|
||||||||||
Fat Mass
|
16.1 kg 35 lbs 0.5 kg 1 lbs heavier |
15.6 kg 34 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
18
21y younger
|
39
21y older
|