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Andrew July 18 one month into diet
By Andrew, ID: 1r444449
Picture 1
Age:18
Height:189 cm  ·  6'2"
Weight:94 kg  ·  207 lbs
Body Fat %:17.1%
BMI:26.3
Muscle Index:5.4
Sexy Index:5
Body Type:
Tall
Healthy
Viking
VS.
me
By Chris, ID: yr5v9168
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:20.4%
BMI:26
Muscle Index:3.7
Sexy Index:4
Body Type:
Tall
Chubby
Mango
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Andrew July 18 one month into diet Picture 1
me Picture 1
Height
189 cm
6'2"
6 cm
2 inches
taller
183 cm
6'0"
6 cm
2 inches
shorter
Weight
94 kg
207 lbs
7 kg
15 lbs
heavier
87 kg
192 lbs
7 kg
15 lbs
lighter
Body Fat %
17.1%
Healthy
16.2%  lower
20.4%
Chubby
19.3%  higher
Muscle Index
5.4
Swole-ish
45.9%  swoler
3.7
31.5%  less swole
Sexy Index
5
25% sexier
4
20%   less sexy
BMI
26.3
High
1.3%  higher
26
High
1.3%  lower
Daily Calorie Needs  (?)
2809 kcal
High
11.3%  higher
2523 kcal
High
10.2%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
10%  higher
1.50
Average
9.1%  lower
FFMI (?)
21.8
Above Average
5.3%  higher
20.7
Average
5%  lower
Lean Mass
77.9 kg
172 lbs
8.6 kg
19 lbs
heavier
69.3 kg
153 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
50 cm
20 inches
1.8%  higher
49.1 cm
19 inches
1.8%  lower
Waist Span
30.3 cm
12 inches
7.3%  lower
32.7 cm
13 inches
7.9%  higher
Fat Mass
16.1 kg
35 lbs
1.6 kg
4 lbs
lighter
17.7 kg
39 lbs
1.6 kg
4 lbs
heavier
Age
18
9y younger
27
9y older

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