Day 1
By Sam, ID: 1r7ejhpv |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 8 kg 18 lbs heavier |
53 kg 117 lbs 8 kg 18 lbs lighter |
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Body Fat %
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10.5% Skinny 12.9% higher
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9.3% Skinny 11.4% lower
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Muscle Index
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3.6 24.1% swoler
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2.9 19.4% less swole
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Sexy Index
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6.1 7% sexier
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6.2 6.6% less sexy
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BMI
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18.4 Low 10.1% higher
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16.7 Very Low 9.2% lower
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Daily Calorie Needs (?)
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2039 kcal Average 11.8% higher
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1823 kcal Low 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 17.9% lower
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1.84 HOLY SHIT 21.9% higher
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FFMI (?)
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16.5 Low 8.6% higher
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15.2 Low 7.9% lower
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Lean Mass
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54.6 kg 120 lbs 6.5 kg 14 lbs heavier |
48.1 kg 106 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 4.2% higher
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42.9 cm 17 inches 4% lower
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Waist Span
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29.5 cm 12 inches 27.2% higher
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23.2 cm 9 inches 21.4% lower
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Fat Mass
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6.4 kg 14 lbs 1.5 kg 3 lbs heavier |
4.9 kg 11 lbs 1.5 kg 3 lbs lighter |
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Age
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21
3y older
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18
3y younger
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