Day 1
By Sam, ID: 1r7ejhpv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 5 kg 11 lbs heavier |
56 kg 123 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
10.5% Skinny 12.9% higher
|
9.3% Skinny 11.4% lower
|
||||||||||
Muscle Index
|
3.6 9.1% swoler
|
3.3 8.3% less swole
|
||||||||||
Sexy Index
|
6.1 3.4% sexier
|
5.9 3.3% less sexy
|
||||||||||
BMI
|
18.4 Low 6.6% higher
|
17.3 Very Low 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2039 kcal Average 6.6% higher
|
1913 kcal Low 6.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 1.3% higher
|
1.49 Average 1.3% lower
|
||||||||||
FFMI (?)
|
16.5 Low 5.1% higher
|
15.7 Low 4.8% lower
|
||||||||||
Lean Mass
|
54.6 kg 120 lbs 3.8 kg 8 lbs heavier |
50.8 kg 112 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 0.7% higher
|
44.4 cm 17 inches 0.7% lower
|
||||||||||
Waist Span
|
29.5 cm 12 inches 0.7% lower
|
29.7 cm 12 inches 0.7% higher
|
||||||||||
Fat Mass
|
6.4 kg 14 lbs 1.2 kg 3 lbs heavier |
5.2 kg 11 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
21
3y older
|
18
3y younger
|