Day 1
By Sam, ID: 1r7ejhpv |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 1 kg 2 lbs heavier |
60 kg 132 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.5% Skinny 14.6% lower
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12.3% Skinny 17.1% higher
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Muscle Index
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3.6 5.9% swoler
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3.4 5.6% less swole
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Sexy Index
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6.1 8.9% sexier
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5.6 8.2% less sexy
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BMI
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18.4 Low 2.7% lower
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18.9 Low 2.8% higher
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Daily Calorie Needs (?)
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2039 kcal Average 3.3% higher
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1973 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.1% higher
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1.41 Average 6.6% lower
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FFMI (?)
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16.5 Low 0.6% lower
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16.6 Low 0.6% higher
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Lean Mass
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54.6 kg 120 lbs 2 kg 4 lbs heavier |
52.6 kg 116 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 13.5% higher
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39.4 cm 16 inches 11.9% lower
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Waist Span
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29.5 cm 12 inches 5.4% higher
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28 cm 11 inches 5.1% lower
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Fat Mass
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6.4 kg 14 lbs 1 kg 2 lbs lighter |
7.4 kg 16 lbs 1 kg 2 lbs heavier |
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Age
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21
1y older
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20
1y younger
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