Day 1
By Sam, ID: 1r7ejhpv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 8 kg 18 lbs heavier |
53 kg 117 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
10.5% Skinny 9.4% higher
|
9.6% Skinny 8.6% lower
|
||||||||||
Muscle Index
|
3.6 28.6% swoler
|
2.8 22.2% less swole
|
||||||||||
Sexy Index
|
6.1 5.2% sexier
|
6.3 4.9% less sexy
|
||||||||||
BMI
|
18.4 Low 10.1% higher
|
16.7 Very Low 9.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2039 kcal Average 12.2% higher
|
1818 kcal Very Low 10.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 7.4% lower
|
1.63 High 7.9% higher
|
||||||||||
FFMI (?)
|
16.5 Low 9.3% higher
|
15.1 Low 8.5% lower
|
||||||||||
Lean Mass
|
54.6 kg 120 lbs 6.7 kg 15 lbs heavier |
47.9 kg 106 lbs 6.7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 1.5% lower
|
45.4 cm 18 inches 1.6% higher
|
||||||||||
Waist Span
|
29.5 cm 12 inches 5.7% higher
|
27.9 cm 11 inches 5.4% lower
|
||||||||||
Fat Mass
|
6.4 kg 14 lbs 1.3 kg 3 lbs heavier |
5.1 kg 11 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
21
3y older
|
18
3y younger
|