Day3RapidCut
By Melkiah, ID: 1ri7iw0u |
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TY 1 March 2006
By tiernan555, ID: 7exdoydy |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 6.3% lower
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17.4% Healthy 6.7% higher
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Muscle Index
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5.7 Swole-ish 23.9% swoler
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4.6 19.3% less swole
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.8 Sexy 5.4% sexier
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BMI
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25.3 High 2.6% higher
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24.6 Average 2.5% lower
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Daily Calorie Needs (?)
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2253 kcal Average 4.7% lower
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2363 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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21.1 Above Average 3.9% higher
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20.3 Average 3.8% lower
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Lean Mass
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61.1 kg 135 lbs 3.3 kg 7 lbs lighter |
64.4 kg 142 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 2.8% higher
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53.1 cm 21 inches 2.7% lower
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Waist Span
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32.7 cm 13 inches 4.7% lower
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34.3 cm 14 inches 4.9% higher
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Fat Mass
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11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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30
6y older
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24
6y younger
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