Day3RapidCut
By Melkiah, ID: 1ri7iw0u |
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America Yeah
By ultramega, ID: 8268wmo8 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy 0.6% higher
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16.2% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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25.3 High 0.5% lower
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25.4 High 0.5% higher
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Daily Calorie Needs (?)
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2253 kcal Average 3.7% lower
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2339 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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21.1 Above Average 0.9% lower
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21.3 Above Average 0.9% higher
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Lean Mass
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61.1 kg 135 lbs 2.6 kg 6 lbs lighter |
63.7 kg 140 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 4.8% higher
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52.1 cm 21 inches 4.6% lower
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Waist Span
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32.7 cm 13 inches 0.3% lower
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32.8 cm 13 inches 0.3% higher
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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30
8y younger
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38
8y older
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