Day3RapidCut
By Melkiah, ID: 1ri7iw0u |
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Edward recent bodybuilding
By Edward, ID: f97jt890 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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25.3 High 5.2% lower
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26.6 High 5.5% higher
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Daily Calorie Needs (?)
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2253 kcal Average 4.2% lower
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2351 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.1% higher
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1.56 Average 6.6% lower
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FFMI (?)
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21.1 Above Average 5% lower
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22.2 High 5.2% higher
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Lean Mass
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61.1 kg 135 lbs 3 kg 7 lbs lighter |
64.1 kg 141 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 3.6% higher
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52.7 cm 21 inches 3.5% lower
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Waist Span
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32.7 cm 13 inches 3% lower
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33.7 cm 13 inches 3.1% higher
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Fat Mass
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11.9 kg 26 lbs 1 kg 2 lbs lighter |
12.9 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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