SHOWDOWN
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August 1
By Anonymous, ID: 1sjr25ka |
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VS.
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Keto Redux Week 1
By Djsauce, ID: n6ie27tb |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13% Fit 21.2% lower
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16.5% Healthy 26.9% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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8.2 Sexy 28.1% sexier
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6.4 22% less sexy
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BMI
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23.7 Average 7.8% lower
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25.7 High 8.4% higher
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Daily Calorie Needs (?)
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2046 kcal Average 5.5% lower
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2166 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.5% lower
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1.60 High 8.1% higher
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FFMI (?)
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20.6 Average 4.2% lower
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21.5 Above Average 4.4% higher
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Lean Mass
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54.8 kg 121 lbs 3.7 kg 8 lbs lighter |
58.5 kg 129 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 9.6% lower
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49.9 cm 20 inches 10.6% higher
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Waist Span
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30.5 cm 12 inches 2.2% lower
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31.2 cm 12 inches 2.3% higher
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Fat Mass
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8.2 kg 18 lbs 3.4 kg 7 lbs lighter |
11.6 kg 26 lbs 3.4 kg 7 lbs heavier |
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Age
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18
3y younger
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21
3y older
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