Noah Oct. 2020
By Anonymous, ID: 0x4kai9e |
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12/12/20 Morning Post-Run/Dips/Doughnut
By holmesp, ID: 1u72m7ln |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 10 kg 22 lbs lighter |
73 kg 161 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.9% Healthy 6.3% lower
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19.1% Chubby 6.7% higher
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Muscle Index
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3.3 10.8% less swole
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3.7 12.1% swoler
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Sexy Index
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4.6 27.8% sexier
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3.6 21.7% less sexy
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BMI
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22.3 Average 8.5% lower
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24.4 Average 9.3% higher
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Daily Calorie Needs (?)
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1944 kcal Low 11.1% lower
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2186 kcal Average 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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FFMI (?)
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18.3 Average 7.1% lower
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19.7 Average 7.7% higher
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Lean Mass
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51.7 kg 114 lbs 7.4 kg 16 lbs lighter |
59.1 kg 130 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 6.3% lower
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44.1 cm 17 inches 6.8% higher
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Waist Span
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27.2 cm 11 inches 3.5% lower
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28.2 cm 11 inches 3.7% higher
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Fat Mass
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11.3 kg 25 lbs 2.6 kg 6 lbs lighter |
13.9 kg 31 lbs 2.6 kg 6 lbs heavier |
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Age
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25
13y younger
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38
13y older
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