asd
By Anonymous, ID: 1v307wsr |
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Progress
By Zantic, ID: m9v4789x |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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55 kg 121 lbs 9 kg 20 lbs lighter |
64 kg 141 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.8% Healthy 5.7% higher
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14% Fit 5.4% lower
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Muscle Index
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3 28.6% less swole
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4.2 40% swoler
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Sexy Index
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5.8 23.7% less sexy
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7.6 Sexy 31% sexier
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BMI
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19.5 Low 7.8% lower
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21.1 Average 8.5% higher
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Daily Calorie Needs (?)
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1783 kcal Very Low 13.2% lower
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2053 kcal Average 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% lower
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1.67 Very High 0.6% higher
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FFMI (?)
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16.6 Low 8.8% lower
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18.2 Average 9.6% higher
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Lean Mass
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46.9 kg 103 lbs 8.1 kg 18 lbs lighter |
55 kg 121 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 4.1% higher
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46.7 cm 18 inches 3.9% lower
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Waist Span
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29.2 cm 11 inches 4.3% higher
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28 cm 11 inches 4.1% lower
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Fat Mass
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8.1 kg 18 lbs 0.9 kg 2 lbs lighter |
9 kg 20 lbs 0.9 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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