Seba before intense workout
By Sebastian, ID: 1w3sk6a3 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy |
15.7% Healthy |
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Muscle Index
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3.7 8.8% swoler
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3.4 8.1% less swole
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Sexy Index
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5.6 7.7% sexier
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5.2 7.1% less sexy
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BMI
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21.3 Average 2.6% higher
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20.8 Low 2.5% lower
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Daily Calorie Needs (?)
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1989 kcal Average 4.4% higher
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1906 kcal Low 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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18 Average 2.9% higher
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17.5 Low 2.8% lower
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Lean Mass
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53.1 kg 117 lbs 2.5 kg 6 lbs heavier |
50.6 kg 112 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 1.3% lower
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46 cm 18 inches 1.3% higher
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Waist Span
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31.7 cm 12 inches 6.4% higher
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29.8 cm 12 inches 6% lower
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs heavier |
9.4 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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22
2y younger
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24
2y older
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