Seba before intense workout
By Sebastian, ID: 1w3sk6a3 |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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5.6 14.3% sexier
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4.9 12.5% less sexy
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BMI
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21.3 Average |
21.3 Average |
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Daily Calorie Needs (?)
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1989 kcal Average 4% lower
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2071 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.5% lower
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1.53 Average 7% higher
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FFMI (?)
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18 Average |
18 Average |
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Lean Mass
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53.1 kg 117 lbs 0.1 kg 0 lbs lighter |
53.2 kg 117 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 4.2% lower
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47.4 cm 19 inches 4.4% higher
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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9.9 kg 22 lbs 0.1 kg 0 lbs heavier |
9.8 kg 22 lbs 0.1 kg 0 lbs lighter |
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Age
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22
4y older
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18
4y younger
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