Builthard
By builtharder, ID: 1zcdv8is |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 18 cm 7 inches shorter |
197 cm 6'6" 18 cm 7 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 15 kg 33 lbs lighter |
93 kg 205 lbs 15 kg 33 lbs heavier |
||||||||||
Body Fat %
|
17.5% Healthy 2.3% higher
|
17.1% Healthy 2.3% lower
|
||||||||||
Muscle Index
|
4.4 7.3% swoler
|
4.1 6.8% less swole
|
||||||||||
Sexy Index
|
6.3 3.1% less sexy
|
6.5 3.2% sexier
|
||||||||||
BMI
|
24.3 Average 1.6% higher
|
24 Average 1.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2361 kcal High 15.1% lower
|
2782 kcal High 17.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.09 HOLY SHIT 18.8% higher
|
1.76 HOLY SHIT 15.8% lower
|
||||||||||
FFMI (?)
|
20.1 Average 1% higher
|
19.9 Average 1% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 12.7 kg 28 lbs lighter |
77.1 kg 170 lbs 12.7 kg 28 lbs heavier |
||||||||||
Shoulders Span
|
80.6 cm 32 inches 8.3% higher
|
74.4 cm 29 inches 7.7% lower
|
||||||||||
Waist Span
|
38.6 cm 15 inches 8.5% lower
|
42.2 cm 17 inches 9.3% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 2.2 kg 5 lbs lighter |
15.9 kg 35 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
45
22y older
|
23
22y younger
|